We have a French teenager visiting us for three weeks. Jan wants to give her some real California experiences. The experience for today is good food eaten outdoors on the patio.
Category Archives: Beef
Karl’s Beef with Chive Stem and Oyster Mushrooms
The challenge this weekend is reconciling Jan’s diets and a guest’s Ketogenic diet. Jan has to eat low fat because she is missing her gall bladder. A keto diet eliminates most carbohydrates and emphasizes protean, oils and roughage to force your metabolism into ketosis. These diets are polar opposites.
Filed under Beef, Main Dishes
Karl’s Moroccan Oxtail Tajine
Adapted from a recipe by Mamatkamal El Mary K
This week is Chris’ Birthday. Myr is taking him out for steak on Saturday, so she wants something heavy on the vegetables. Jan really liked the Chicken Cassablanca I made last week, so she wants a North African tajine (tu-jeen). I have some French green lentils that I have wanted to try out (A Taste of History idea). Chris (who just landed from a trip to Germany) got in the last word, he wants oxtails. This I can work with.
Filed under Beef, Main Dishes, Stews
Karl’s Beef Chili
Day Three of the sick girls comfort food meals. Today Jan wanted chili, as something she could actually taste.
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Filed under Beef, Main Dishes, Stews




