My wife Jan has started on the Noom diet, and I am adapting recipes to fit the new restrictions. While there is nothing really restricted on this diet, some foods are better than others—you are meant to fill up on “green foods” with some limited “yellow foods” to keep you happy and satisfied. Finally, there are “red foods”—foods like white flour and sugar that are to be severely limited in this diet. She requested orzo shrimp for dinner and I adapted the recipe to be more Noom friendly. The real goal of Noom is to reduce the amount of “red foods”—like butter and to include more “green foods” like vegetables.
Category Archives: Pasta
This Sunday’s Mercury News food section had a recipe for lobster spaghetti. As my followers may know, I cannot make any recipe as written—I have to add my own twists. Italian food with no onion—“Inconceivable!!!!”
Note: I have not posted any recipes in months. Some have used this time productively—for example my wife who has just written her 11th book. Part of my hiatus was due to the difficulty of shopping these days. The major reason, however, was that my kids—in concern for my mental health during a time of Covid—convinced me to play Dragon Age and Skyrim. It has taken me months to resurface—but their plan did work in the sense that those months just flew by. When I finally tried to post something new, I found that WordPress had taken away my “classic editor” and replaced it with a blank screen where all of the controls were hidden in long drop-down menus. It took me a while to recover from the shock. Continue reading
Daughter Miriam is coming over to work on an article with her mother. She is on a soft food diet for her TMJ and is suffering from an illness that prevents her from eating anything in the leek family. Her sister, Eilene, just had a dental implant, so she is on a soft food diet as well.
Several month ago, Eilene asked me to make Mac and Cheese sometime when her friends came over. While I have made this dish several times for her friends, this time she wanted something different. She wanted me to use pancetta, brie, apples, and almonds—instead of the usual cheddar or Emmentaler cheese. She also did not want me to use macaroni, but some kind of spiral pasta. Since, I am always sneaking in more vegetables, I also added some leek to the mix.
Jan’s favorite dish, when we go to a Japanese restaurant is kitsune udon. Udon is a thick wheat noodle that is a standard for a large variety of Japanese soups—both hot and cold. While kitsune refers to a fox, the distinguishing ingredient in this dish fried tofu—apparently the favorite food of the magical, Japanese, shape-shifting foxes.