Tag Archives: florentine

Karl’s Lemon Orzo Florentine with Pan Seared Garlic Shrimp

My wife Jan has started on the Noom diet, and I am adapting recipes to fit the new restrictions. While there is nothing really restricted on this diet, some foods are better than others—you are meant to fill up on “green foods” with some limited “yellow foods” to keep you happy and satisfied. Finally, there are “red foods”—foods like white flour and sugar that are to be severely limited in this diet. She requested orzo shrimp for dinner and I adapted the recipe to be more Noom friendly. The real goal of Noom is to reduce the amount of “red foods”—like butter and to include more “green foods” like vegetables.

Karl’s Lemon Orzo Florentine with Pan Seared Garlic Shrimp

Karl’s Lemon Orzo Florentine with Pan Seared Garlic Shrimp

Continue reading

2 Comments

Filed under Main Dishes, Pasta, Shrimp

Karl’s Noodles Florentine

I wanted a vegetable/starch side dish to go with my baked salmon. Lately, I have been making  dishes with noodles in white sauce for Jan and Eilene. Today, I decided to make it a green sauce.

Karl’s Noodles Florentine

Karl’s Noodles Florentine

Continue reading

2 Comments

Filed under Casserole, Pasta, Side Dishes, Vegetables, Vegetarian