Jan’s Pomegranate Pond Scum Smoothie

Jan is still on a soft food diet so she has been making smoothies. Last night’s had kale, strawberries and banana, but she does not remember what else she put into it. It looked a bit like chocolate milk. While it tasted nice, you wanted to drink it in the dark. Today’s smoothie looked a bit nicer, but any drink with a lot of ground up kale is going to have presentation issues.  

Jan’s Pomegranate Pond Scum Smoothie

After Meal Comment: It was really quite filling, like drinking a salad.

Update Note: Jan forgot to mention that she added some ice to her smoothie. She thought it was too obvious to mention.

Jan’s Pomegranate Pond Scum Smoothie

2 servings

Ingredients

1 cup frozen kale

1 cup frozen locally picked strawberries

½ cup plain Greek yogurt

1 scoop whey protein powder

½ cup pomegranate juice

1 tsp. agave syrup

3-4 cubes of ice

Directions

1. Put all ingredients in a standing blender and process until all of the kale becomes tiny flecks.