I recently had a medical procedure that required me to be on a restricted diet for several days—nothing with fiber: no fruit, nuts, vegetables, or whole grains; no beef, milk products, or vitamins with iron. The foods that remained included most of the things that my wife has been trying to get me to give up—white bread, white rice—and white meats—chicken, eggs, fish and pork. How do you make a soft, bland diet taste good?
Tag Archives: soft food
Daughter Miriam is coming over to work on an article with her mother. She is on a soft food diet for her TMJ and is suffering from an illness that prevents her from eating anything in the leek family. Her sister, Eilene, just had a dental implant, so she is on a soft food diet as well.
In the continued effort to make meals for Jan that she doesn’t have to do any biting—she has two front tooth temporary caps—I suggested salmon for dinner. She thought yams were a good soft starch to go with the fish. She then suggested that this was an Orange Dinner.
Jan has a friend who is getting oral surgery and will have a week where she will not be able to chew. My brother-in-law and his family are also coming to the Bay Area and they all have troubles with their teeth. Soft soups are the order of the day and I decided to make three soups that I have made before: Ezo Gelin, Maafe, and Avgolemono. Half I will give to Jan’s friend as a mitzvah and we will have a soup tasting for the family with the rest.
Jan is still on a soft food diet so she has been making smoothies. Last night’s had kale, strawberries and banana, but she does not remember what else she put into it. It looked a bit like chocolate milk. While it tasted nice, you wanted to drink it in the dark. Today’s smoothie looked a bit nicer, but any drink with a lot of ground up kale is going to have presentation issues.