Wife Jan is just getting over the flu and she wanted “real” food, but was concerned about moving too fast off of a bland diet. Stir-fries are infinitely variable—What do you have? What do you need? What blend of sauces would go with these decisions. Today’s answers were cod, Shanghai bok choy, napa cabbage, and shiitake mushrooms, and a few green onion tops—flavorful, but easy to digest. For the sauce, I decided on a base of oyster sauce with soy sauce, and a bit of ginger —avoiding my usual addition of chili garlic sauce.

Karl’s Fish Stir-Fry