Tag Archives: farro

Karl’s Farro Salad

One of my preferred salads at Safeway is their orzo salad. I had decided to make an Italian dinner, so I thought I would make something similar using the Italian grain farro. Daughter Miriam always wants things vegetable forward. As I planned my salad, I added more and more vegetables.

Karl’s Farro Salad

Karl’s Farro Salad

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Filed under Salads, Vegan, Vegetarian

Karl’s Poached Chicken with Cilantro and Lime Farro

“True” Farro (Triticum dicoccum) is a Tuscan wheat. One source I read said that this is the grain that the Roman Legionnaires marched on. It is a marvelous grain to use in any dish that you would normally use rice or barley.

Karl’s Poached Chicken with Cilantro and Lime Farro

Karl’s Poached Chicken with Cilantro and Lime Farro

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Filed under Main Dishes, Poultry