The kids are on one of their low-starch diets—South Beach this time—so I have to adapt my Sunday meals to this. Personally, I believe that the secret losing weight is in not eliminating any particular “evil” food group, but in eating healthy and eating less—a bit of exercise wouldn’t hurt (the pot calling the kettle). There is no healthy way to eat massive amounts of food and still lose weight—still I try to accommodate.
Tag Archives: lasagna
Son-in-law, Chris, is leaving on another trip, so the kids are not coming over for Sunday dinner. Jan requested something forbidden by his ketogenic diet, lasagna. Since this is also our anniversary week (31st) I agreed to make it for her. I also made her favorite salad, carrot, to go with it.