Category Archives: Vegan

Karl’s Pesto Cauliflower

I was wandering the farmer’s market this weekend and I decided that one day this week I would make a vegetarian meal for Jan and Eilene. I had made some pesto to preserve some of the basil that was burgeoning in our garden. I decided that pesto-something would be the main dish.

Karl’s Pesto Cauliflower

Karl’s Pesto Cauliflower

Continue reading

1 Comment

Filed under Main Dishes, Vegan, Vegetarian MD

Karl’s Roasted Brussels Sprouts with Onion and Garlic

The farmer’s market last weekend had these huge Brussels sprouts. The small ones were an inch and a half and the largest were easily two inches. Normally I like to buy the smallest I can find, but these were like cabbages. I decided that I would cut them in half and cover them in onion and garlic so that the juices would flow down between the leaves as they roasted.

Karl’s Roasted Brussels Sprouts with Onion and Garlic

Karl’s Roasted Brussels Sprouts
with Onion and Garlic

Continue reading

3 Comments

Filed under Side Dishes, Vegan, Vegetables

Karl’s Broiled Plantains

I am making Jamaican Chicken salad tonight. For a Chinese chicken salad I would have crunch noodles as the starch. That doesn’t sound very Caribbean, so I decided on broiled plantains instead.

Karl’s Broiled Plantains

Karl’s Broiled Plantains

Continue reading

Leave a comment

Filed under Side Dishes, Starches, Vegan, Vegetables

Karl’s Jamaican Brussels Sprouts

Brussels sprouts are Jan’s favorite vegetable, so we bought a pound yesterday at the farmer’s market. The question was what to do with them. This is a side dish that I made to go with my Jamaican Chicken, so I wanted something using Jamaican spice blending. Although I am grilling, the barbecue will be filled with chicken, so I will have the do these in the oven.

Karl’s Jamaican Brussels Sprouts

Karl’s Jamaican Brussels Sprouts

Continue reading

Leave a comment

Filed under Side Dishes, Vegan, Vegetables

Karl’s Persian Brussels Sprouts with Mushrooms

This is a side dish that I made to go with my Persian feast. I do not know if any Persian would come up with this dish. I am simply using Persian ingredients in a way that pleases me.

Karl’s Persian Brussels Sprouts with Mushrooms

Karl’s Persian Brussels Sprouts with Mushrooms

Continue reading

Leave a comment

Filed under Side Dishes, Vegan, Vegetables

Karl’s Mesclun Salad with Fig Balsamic Dressing

Our garden produced another spectacular cucumber and a few red and yellow tomatoes. I went to the farmer’s market and picked up some mixed baby greens (mesclun).  We are having company this week end, so I did not want to use a bottled dressing. A few weeks ago Jan had bought fig balsamic vinegar at the farmer’s market, a few herbs, some olive oil and garlic and you have a dressing.

Karl’s Mesclun Salad with Fig Balsamic Dressing

Karl’s Mesclun Salad with Fig Balsamic Dressing

Continue reading

Leave a comment

Filed under Salads, Side Dishes, Vegan, Vegetables

Karl’s Tofu and Chinese Broccoli Stir-fry

It is a constant struggle to keep week day meals interesting. My mother, Claudia, was a strict budgeter; with 5 kids to feed she had to be.  However, the result of this budgeting was that frequently you could tell what day it was by what was on the table. I had the same problem when I worked off shore, “If it is Tuesday it must be T-bone steaks.” No matter how good the food is, it gets boring if it is predictable.

Karl’s Tofu and Chinese Broccoli Stir-fry

Karl’s Tofu and Chinese Broccoli Stir-fry

Continue reading

Leave a comment

Filed under Main Dishes, Vegan, Vegetarian MD

Karl’s Garlic Oregano Green Beans

I am always experimenting with quick ways to spruce up plain steamed green beans. This one was to go with my Chicken Pesto with Angel Hair Pasta.

Karl’s Garlic Oregano Green Beans

Karl’s Garlic Oregano Green Beans

Continue reading

Leave a comment

Filed under Side Dishes, Vegan, Vegetables

Karl’s Carrot, Coconut and Ginger Soup

Jan and Eilene went on a walking tour of the coast of Devon while they were in England. They stayed at Home Farm, a B&B run by the Stubbs. During the day Michael led them on guided tours of the historic area and at night would come back to food prepared by a master cook. Alison Stubbs is working on writing a cookbook, creating healthy, locally sourced, takes on traditional Devon fare.

Karl’s Carrot, Coconut and Ginger Soup

Karl’s Carrot, Coconut and Ginger Soup

Continue reading

1 Comment

Filed under Side Dishes, Soups, Vegan, Vegetables

Karl’s Cucumber and Dill Salad

While the family has been away the garden has kept growing. I have two large Armenian cucumbers that need to be used soon. To go with my carrot soup I will make a light cucumber salad.  Some fresh dill and vinegar is something I have not done lately.

Karl’s Cucumber and Dill Salad

Karl’s Cucumber and Dill Salad

Continue reading

1 Comment

Filed under Salads, Side Dishes, Vegan, Vegetables