I am still trying to adapt to the combination of low fat and Ketogenic diets of my family. This Sunday I am posting two closely related recipes. This is the original recipe made with Hoisin sauce and sweet chili sauce, both of which have added sugar. I am going to adapt this recipe to be more in keeping with a Ketogenic diet in my second recipe.
Category Archives: Poultry
Karl’s Chinese Chicken Salad
Chinese/Asian Chicken Salad is a popular dinner salad at my house. Of course, like chop suey, this is a truly American dish and you would never find anything like it in China. The flavorful chicken, crisp vegetables and crunchy noodles of this salad take me back to my childhood and the many church potlucks and American Chinese/Japanese festival food stand offerings.
Filed under Main Dishes, Poultry, Salads
Karl’s Jamaican Jerk Chicken
Jan wants Jamaican Jerk Chicken this weekend. Chris, my son-in-law has also mentioned that this would be a good thing. Since I am still trying to reconcile their diametrically opposed diets I will be leaving out the sugar and cooking some of the chicken skin-off and some skin-on.
Filed under Main Dishes, Poultry
Karl’s Another Cold Fighting Chicken Garlic Soup
Jan came down with another cold today. Why do sick junior professors and students always want to meet face to face? It was time to whip up another garlic chicken soup.
Filed under Main Dishes, Poultry, Soups
Karl’s Sichuan Chicken and Pan Fried Noodles
Eilene is graduating from High School today and last night I decided to make one of her favorite dishes, spicy chicken and pan fried noodles. We lived in Chengdu, Sichuan, P.R. China for a year and a half back in 1988-90. While I have tried to replicate many dishes that we had during that stay, this recipe is closer to one from Cook’s Illustrated. I have wandered far from that original recipe.

Filed under Main Dishes, Poultry, Vegan
Karl’s Chicken Cacao with Peanuts and Mango
The [trademarked chocolate and peanut butter confection] Challenge. For the last few weeks I have been constrained by trying to make things suit a particular cuisine. With just an ingredient challenge I am free to go whole “California Fusion.” To mix and match flavors and techniques with only one constraint–it should all taste good when I’m done.
Filed under Main Dishes, Poultry
Karl’s Doro Wot (Ethiopian Red Chicken Stew) with Authentic Injera
If you have ever been to an Ethiopian restaurant the beautiful tray covered with the large, sour pancake dotted with brightly colored stews is a delight to see and even more to taste. It makes you want to try to do this yourself. While many of the Ethiopian dishes appear to be simple, with only a few ingredients, you discover hidden complexities. Many of the ingredients in Ethiopian cooking turn out to have their own complex recipes.
Filed under bread, Main Dishes, Poultry, Side Dishes
Karl’s Weekday Thanksgiving with Dried Cranberry Sauce
Jan really loves turkey and she has been running her legs off at work (literally, yesterday she walked 7 miles back and forth across campus, as recorded by her Fitbit). I decided to surprise her tonight with roasted turkey, stuffing and green beans, but I wanted to keep it to a weekday’s level of effort.
Filed under bread, Main Dishes, Poultry, Sauces and Spices, Side Dishes, Vegetables
Karl’s Cajun Jambalaya
In the 1970’s I was working for a diving company based in Belle Chasse, LA. I have been thinking about that time lately (it probably has something to do with Lent and Mardi Gras). I can’t think about N’Orl’ns (one word) without thinking about the food. For two years I lived off of Muffulettas, Shrimp Etouffee, boiled crawfish, and Jambalaya. I have had a sudden desire for the flavor. Louisiana food generally falls into two main cuisines Creole and Cajun, which roughly corresponds to city and country.
Filed under Main Dishes, Pork, Poultry, Seafood
Karl’s Stone Soup with Bread Dumplings
When your refrigerator and freezer are getting cluttered with bits and pieces, it is time to make Stone Soup. This is not entirely in the spirit of the story, but Stone Soup sounds so much better and classier than; “What is in the refrigerator soup?”
Filed under Main Dishes, Poultry, Soups









