Category Archives: Main Dishes

Karl’s Maafe Minus (West African Sweet Potato and Peanut Soup)

Jan’s friend is coming to join Jan in a visit to Santa Barbara—the yearly gathering of women who went through UCSB’s Anthropology Program in the late ‘70’s. I decided to make the sweet potato and peanut butter soup I made earlier this week for their lunch, but she is allergic to both  tomatoes and milk.

Karl’s Maafe Minus (West African Sweet Potato and Peanut Soup)

Karl’s Maafe Minus
(West African Sweet Potato and Peanut Soup)

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Filed under Main Dishes, Potatoes, Soups, Stews, Vegan, Vegetarian, Vegetarian MD

Karl’s It’s Not a Tuna Casserole! III

Jan got a temporary crown on Monday, so she is still eating soft foods. She asked for It’s Not a Tuna Casserole! for Thursday night’s dinner.  This was not my first attempt to reinvent the American tuna casserole into something actually like food.

Karl’s It’s Not a Tuna Casserole! III

Karl’s It’s Not a Tuna Casserole! III

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Filed under Casseroles, Fish, Main Dishes, Pasta, Seafood

Karl’s Maafe, Mafé or Groundnut Chop (West African Sweet Potato and Peanut Soup)

Jan had a temporary crown put in on Monday and she wanted a soft creamy soup for dinner. In times past this would mean some variation of vichyssoise, potato and leek soup. I am always looking for something new, so I started thinking about an African sweet potato and peanut soup/stew.

Karl’s Maafe, Mafé or Groundnut Chop (West African Sweet Potato and Peanut Soup)

Karl’s Maafe, Mafé or Groundnut Chop
(West African Sweet Potato and Peanut Soup)

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Filed under Main Dishes, Potatoes, Soups, Stews, Vegan, Vegetarian, Vegetarian MD

Karl’s Sichuan Roasted Chicken with Honey Lemon Glaze and Stir-fried Vegetables

Jan and Eilene just got back from Hopi. Traveling in Arizona, other than chilies, most places they ate did not use any spices, beyond salt and culinary ash—the additive that turns blue corn meal dishes blue. Now that they are home, they want spicy dishes for dinner.

Karl’s Sichuan Roasted Chicken with Honey Lemon Glaze and Stir-fried Vegetables

Karl’s Sichuan Roasted Chicken with Honey Lemon Glaze
and Stir-fried Vegetables

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Filed under California Fusion, Chicken, Main Dishes, Poultry, Stir-fry, Vegetables

Karl’s Scotch Lamb and Barley Stew (a Scotch Broth)

Jan, Big Eilene, and Little Eilene are off to Third Mesa to visit Hopi Eileen and to work on some quilts. While Jan is away, I tend to use up all of the lamb bones that have collected in my freezer to make a Scotch broth. This is a soup that I love, but that Jan cannot stand. Since I am feeding only myself, I decided to pare down the usual amount of liquid and make it more of a stew.

Karl’s Scotch Lamb and Barley Stew (a Scotch Broth)

Karl’s Scotch Lamb and Barley Stew
(a Scotch Broth)

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Filed under Lamb, Main Dishes, Soups, Stews

Karl’s Ttoro, Basque Fish Stew

Chris threw down a Basque seafood stew challenge for the new year. In researching the possibilities I found two stews: Marmitako and Ttoro. Marmitako is a tuna and potato dish and Chris is back on his low-carb diet after the holidays. I think Ttoro is more of what he had in mind.

Karl’s Ttoro, Basque Fish Stew

Karl’s Ttoro, Basque Fish Stew

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Filed under bread, Fish, Main Dishes, Seafood, Shrimp

Karl’s Chicken Sausage Dinner Strada (Strata)

When  I left home I copied all of my favorite recipes from my mother’s recipe box. Strada is one of those easy to make and infinitely flexible dishes that can be adapted to breakfast, brunch, lunch, potluck, or dinner.  One of Jan’s friends invited us to a “bring a dish” New Year’s party, so I decided to make a strada.

Karl’s Chicken Sausage Dinner Strada (Strata)

Karl’s Chicken Sausage Dinner Strada (Strata)

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Filed under California Fusion, Chicken, Main Dishes, Poultry

Karl’s Broiled Lamb Rogan Josh

Adapted from a The Kitchen recipe

Everyone in my family loves lamb in any form—it is a Lueck thing. Jan unfortunately—or fortunately depending on your point of view—is a Lueck by marriage and she only likes barbecued lamb. Stewed, simmered, braised lamb is right off her menu.  A classic lamb rogan josh is lamb braised for hours in a spicy sauce. My challenge was to adapt this recipe to her tastes.

Karl’s Broiled Lamb Rogan Josh

Karl’s Broiled Lamb Rogan Josh

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Filed under Barbeque, Broiling, Lamb, Main Dishes

Karl’s Crab and Lobster Bisque

Jan asked for crab bisque for Christmas Eve dinner—she saw a recipe in this week’s food section. Chris is down south, so Miriam is coming over and we will be celebrating just a bit early—the last Hobbit movie and a nice dinner. To make it special, Jan also asked me to add some lobster to the bisque. Miriam’s request for this holiday meal is for potato latke and as a green we have agreed upon a carrot and spinach salad.

Karl’s Crab and Lobster Bisque

Karl’s Crab and Lobster Bisque

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Filed under California Fusion, Main Dishes, Seafood, Soups

Karl’s Stuffed Chicken Breasts in a Clay Pot

Jan is having her stitching friends over for a Christmas get-together. She requested a clay pot chicken, something with noodles and a vegetable soup.  As I thought about what dishes I would make the theme became, sort of, Italian.

Karl’s Stuffed Chicken Breasts in a Clay Pot

Karl’s Stuffed Chicken Breasts in a Clay Pot

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Filed under Chicken, Main Dishes, Poultry